BMI & Calorie Calculator
Chart for women and for men that are 18 and older:
BMI Calculator
Although your BMI does not actually “measure” your percentage of body fat, it is a useful tool to estimate a healthy body weight based on your height. Your BMI “number” will inform you if you are underweight, of normal weight, overweight, or obese. This is not meant to be an official diagnosis, always consult a health professional.
Calorie Intake Calculator
Find out how many calories you need to achieve your goal in a reasonable time frame. Be sure that your goals are realistic and keep you within a healthy BMI range.